Links to sites I find helpful:

Freedieting.com- Covers the basics of dieting and gives details about all kinds of diets. Also has helpful weigh loss calculators.

Calorieking- Find the calories for all sorts of foods from all sorts of brands.

Losing It- The blog I wrote as I was losing weight.

DRI calculator- Calculate your recommended dietary intakes of nutrients

Choose My Plate- a new take on the food pyramid and more

Dosha test- Find out about your body type.

yoga finder logo1 300x73 Resources

YogaFinder- a resource to find out about yoga events, workshops, etc.

Myers-Briggs Personality Test- Find out more about yourself, this test will help point you in the direction of your personality type. Be sure to read the personality summaries to hone in on which one best describes your personality. Every person is unique and these types just show you general trends and inclinations.