Yoga Workshop for Beginners
Join me Saturday, September 1st at 10- 11:30 am for a FREE 1 hour workshop at the Rosebowl in Pasadena.*
Things we’ll go over:
- What Yoga is
- Breathing techniques
- How to do basic poses
- What equipment to get and where
- Any questions you have
*We’ll meet on the lawn along Seco Dr. (the Southside of the Rosebowl) in the strip between the soccer fields and the parking lot.
Wear comfortable clothes you can stretch in and bring a mat or towel (I will have some extras) and water.
Anyone is welcome! Bring a friend and get $10 off your next yoga lesson!
Photo by Kimberly Strand