I teach Yoga for corporations employees at the workplace and to people working on-set during filming shoots.

Here are some of the benefits to your employees:

  • Improves attentiveness and focus
  • Improves overall health-decreasing stress and easing back and muscle pain
  • Employees have more energy after a yoga session
  • Fosters more strength and endurance

I can also come teach at work retreats and events. Partner and group yoga can build trust and improve teamwork. Plus it’s a lot of fun!

Yoga On-set

After the long hours on-set workers and actors can give very tired. Yoga can really boost their energy and alertness and ease stress and tension so they are raring to go again!

Contact me (Amber) at kickstand@gmail.com to set up classes right where you are.